Free Weekly Meditation Class In-Person and via Zoom

Dr. Allen Levy holds free meditation classes twice a week from his Westport, Connecticut office and via Zoom. 

Mondays 8pm - 8:30pm Beginner’s Meditation by Appointment

Mondays 7:30pm - 8:30pm Advanced Meditation for those that have meditated before

Fridays 12pm - 1pm Meditation for those that have meditated before

Come join us and experience the benefits of Meditation for the mind, body and spirit.

 

Meditation is for the Evolution of Consciousness.

It is the Dissolver of Stress, the Balancer of the Biochemistry, the Activator of the Neurological System, the Energizer of the Life Force.