Group Psychotherapy
Group psychotherapy offers a space for members to create a close-knit community with others dealing with similar struggles in a judgment-free environment. Finding support in others is a major factor in helping people overcome the negative effects of social isolation as well as mental health issues. All group members are given the chance to develop trusting, healthy relationships with other people. For many participants, giving and receiving feedback can improve self-confidence and the belief that they can cope with the difficulties life presents.
All groups are facilitated by Dr. Allen Levy, PhD, LCSW. Groups are insurance reimbursable and sliding scale payment options are offered. Groups are held at 10 Bay St, Westport, CT 06880. Groups via Zoom are also available. For further information, please contact Dr. Al Levy at: allevy2326@gmail.com or 203-451-5558.
CURRENT GROUPS
Teenage Group Ages 14-18
Are you dealing with individual and social anxiety? Are you struggling with peer pressure and coping with school? Let’s talk about social relationships in a teenage world.
Special Zoom Groups are available
Young Adult Group AGES 19 - 30
Are you feeling stressed or anxious? Are you spending too much time on your phone and missing out on real life? Let’s talk. We’ll find connections, community & friendship. This group meets Wednesday evenings from 7:00 - 8:30 pm.
Special Zoom Groups are available
UPCOMING GROUPS TO BE OFFERED
(Time and date to be determined based on group member availability)
New Group for adults ages 30+ looking to work through stressors including anxiety and depression.
New Group for couples who want to work on improving their relationships through honesty, openness, effective communication and problem-solving.
All groups are facilitated by Dr. Al Levy
Special Zoom Groups are available upon request